Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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November 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

eggplant kale radicchio nut cream onion field roast potatoes fermented Chinese banana eggs Thai Polynesian chayote taro kefir curry coconut asparagus Mexican tofu cheese beet rice dried fruit tempeh purple sweet potato salad locavore macadamia nuts tamarind quinoa Soup citrus Italian greens chile raw greens balsamic vinegar spices cocona garlic broccoli nuts salt dessert artichoke salsa moringa Indian grapefruit pineapple mushrooms tomato beans honey pasta papaya galangal ginger grains fish avocado ʻulu basil

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The Story

Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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