Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

purple sweet potato nut cream citrus avocado broccoli Soup cocona field roast Indian beans tofu honey grains garlic spices nuts eggs ʻulu asparagus chile locavore Thai rice cheese tomato potatoes artichoke Polynesian tempeh kale salsa galangal banana papaya raw greens kefir radicchio salad curry balsamic vinegar pasta pineapple macadamia nuts fermented taro onion mushrooms dried fruit tamarind beet basil Chinese chayote dessert Italian eggplant Mexican salt greens moringa grapefruit quinoa coconut fish ginger

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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