Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

coconut ʻulu Thai spices kefir field roast honey chayote beet radicchio mushrooms garlic salsa Indian curry dessert eggs galangal Chinese banana artichoke fish nuts dried fruit balsamic vinegar raw greens beans salad salt purple sweet potato Polynesian tamarind grains pasta Soup potatoes taro cocona nut cream pineapple kale onion basil grapefruit eggplant tofu tomato Mexican rice moringa quinoa citrus locavore broccoli tempeh chile Italian fermented avocado cheese asparagus greens papaya macadamia nuts ginger

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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