Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

grains greens fermented Italian tofu purple sweet potato papaya cheese quinoa citrus curry honey basil asparagus Mexican nuts chayote grapefruit nut cream potatoes beet ginger salt field roast Chinese garlic balsamic vinegar salsa raw greens locavore cocona ʻulu dried fruit broccoli galangal kale spices taro salad fish chile moringa eggs rice banana Soup coconut pineapple radicchio tomato mushrooms tamarind onion kefir avocado macadamia nuts dessert eggplant Indian tempeh Polynesian beans pasta Thai artichoke

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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