Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

banana ginger tomato greens radicchio Indian galangal salt Mexican quinoa balsamic vinegar citrus tempeh Polynesian tofu artichoke cheese spices pasta asparagus broccoli papaya nuts chayote moringa beet eggplant kefir purple sweet potato rice Soup Thai coconut grapefruit pineapple macadamia nuts beans mushrooms dessert locavore potatoes Italian taro onion grains kale dried fruit cocona raw greens salad curry fermented Chinese ʻulu nut cream field roast chile honey eggs fish garlic salsa avocado tamarind basil

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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