Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

kale nut cream eggs Soup salt tomato moringa tofu purple sweet potato macadamia nuts honey raw greens cocona grapefruit curry tamarind coconut papaya cheese chile fish basil beans grains asparagus beet Italian garlic Thai pasta artichoke avocado tempeh field roast fermented radicchio eggplant balsamic vinegar Chinese onion galangal locavore Indian dessert broccoli salsa salad citrus ʻulu pineapple greens chayote taro quinoa Polynesian mushrooms nuts Mexican rice banana kefir ginger spices dried fruit potatoes

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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