Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

radicchio fish banana potatoes avocado tamarind raw greens moringa dried fruit pineapple pasta grains Indian beet galangal kale Mexican Italian papaya eggplant quinoa curry broccoli nuts balsamic vinegar mushrooms asparagus salsa garlic grapefruit kefir coconut ʻulu field roast spices artichoke salad tomato ginger cocona macadamia nuts Thai chayote Soup eggs salt onion basil nut cream purple sweet potato greens Chinese honey Polynesian dessert rice locavore beans cheese tofu taro fermented chile tempeh citrus

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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