Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

ginger eggplant purple sweet potato moringa garlic radicchio honey greens salad tamarind basil salsa tempeh galangal macadamia nuts Soup field roast potatoes kale ʻulu cheese Polynesian beet raw greens fish asparagus coconut kefir tofu Indian Mexican pineapple locavore Thai papaya chayote cocona citrus eggs rice nuts dried fruit dessert fermented broccoli salt nut cream artichoke taro grapefruit onion pasta chile spices balsamic vinegar avocado Italian banana quinoa mushrooms curry tomato beans grains Chinese

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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