Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

fermented balsamic vinegar kale citrus salsa beet kefir nuts greens tamarind ʻulu nut cream fish tempeh purple sweet potato spices cheese pineapple radicchio tomato Indian potatoes chayote honey basil avocado grapefruit grains chile macadamia nuts galangal salt quinoa pasta cocona moringa raw greens eggs dried fruit taro Italian field roast rice onion papaya beans mushrooms dessert curry Chinese Thai Soup artichoke garlic locavore banana tofu asparagus ginger broccoli eggplant salad Mexican Polynesian coconut

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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