Irish stew with quinoa and green salad - The Days of Lokelani Ranch

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Ingredient Overview: Salad

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Thursday, June 2nd
Irish stew with quinoa and green salad

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dessert moringa coconut tomato salad garlic tempeh cheese purple sweet potato grapefruit balsamic vinegar artichoke beet eggs chayote locavore onion beans greens ginger spices Indian tofu salt pineapple Mexican broccoli honey cocona field roast salsa eggplant Chinese potatoes kefir Thai macadamia nuts Italian pasta papaya mushrooms rice banana Soup tamarind grains radicchio taro galangal avocado chile ʻulu nut cream raw greens basil fermented nuts citrus kale quinoa fish asparagus Polynesian curry dried fruit

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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