Irish stew with quinoa and green salad - The Days of Lokelani Ranch

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Ingredient Overview: Salad

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Thursday, June 2nd
Irish stew with quinoa and green salad

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kale chile salad locavore pineapple grains fish moringa broccoli mushrooms balsamic vinegar pasta garlic tomato salsa dessert Mexican chayote tempeh spices artichoke Thai fermented radicchio rice greens Italian Indian ʻulu eggplant honey field roast ginger taro Chinese eggs tofu papaya quinoa kefir nut cream Polynesian curry cocona dried fruit citrus purple sweet potato avocado beet tamarind salt nuts banana macadamia nuts basil onion grapefruit potatoes asparagus beans coconut cheese galangal raw greens Soup

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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