Chili con tempeh with kefir skillet cornbread and braised greens - The Days of Lokelani Ranch

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March 2011
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Ingredient Overview: Kefir

Recipes Containing Kefir:

Wednesday, June 8th
Chili con tempeh with kefir skillet cornbread and braised greens
Friday, May 27th
Pumpkin dal with coconut quinoa-rice blend, orange-coconut chutney
Thursday, April 21st
Red dal with cardamom-ginger quinoa and coconut-cocona chutney.
Sunday, April 3rd
Green lentil dal with aromatic brown rice and kefir mint raita

Recipe Tag Cloud

beet quinoa Thai coconut tamarind citrus dessert greens mushrooms tomato eggplant salt rice Mexican spices fermented tofu Soup macadamia nuts papaya nuts tempeh locavore Indian pineapple chayote garlic curry ʻulu salad kale Italian onion salsa avocado broccoli pasta taro beans eggs ginger honey potatoes purple sweet potato kefir artichoke galangal fish chile dried fruit grapefruit moringa Chinese cocona balsamic vinegar grains asparagus basil radicchio nut cream Polynesian field roast cheese banana raw greens

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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