Irish stew with quinoa and green salad - The Days of Lokelani Ranch

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Ingredient Overview: Salad

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Thursday, June 2nd
Irish stew with quinoa and green salad

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ginger Indian salt locavore tomato rice citrus cheese ʻulu spices pasta broccoli Mexican coconut onion radicchio balsamic vinegar salad Soup nuts kale tamarind purple sweet potato eggs chayote eggplant moringa grains Polynesian potatoes field roast garlic asparagus curry fermented dessert avocado papaya honey raw greens tempeh banana beans Italian pineapple Thai tofu basil salsa macadamia nuts kefir artichoke Chinese greens taro galangal quinoa beet mushrooms chile dried fruit fish nut cream cocona grapefruit

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Roland Barker 5956 Lokelani Rd. Kapaa, HI 96746 808.822.1748

A homestead in harmony with Nature on Kauaʻi

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